Whether you’re a headache sufferer or not, you probably know someone who is. Many simply reach for a pain reliever and try to put their headache behind them. Headaches may be common, but they’re not normal! In my chiropractic office in Greenbelt, MD our patients benefit from safe, natural chiropractic care.
Common Headache Triggers
Stress – Hectic lives, work schedules and insufficient sleep are common culprits
Sleep – Either too much or too little can trigger headaches in some people. Try to keep a regular sleep schedule.
Diet – Certain foods, such as chocolate, red wine, MSG, aged cheeses, caffeine and processed foods can bring one on.
Smells – Strong odors, such as nail polish, smoke, paint, perfume, and cleaning products can cause headaches in certain people.
Injury – Headaches are a primary symptom of whiplash and whiplash associated disorder (WAD).
Eyestrain – If you stare at a computer monitor all day or squint because you need glasses, you might experience frequent headaches.
Subluxation/Joint Fixation – If you have hunched shoulders, a restricted cervical curve, restricted movement in your neck or hear grinding sounds, it may be the underlying cause of your headaches.
Chiropractic care has shown impressive results in helping those who get frequent headaches.
Dr. Louis S. Crivelli II
Chiropractor
Greenbelt, MD
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