Friday, May 7, 2010
Foot Orthotics and Chiropractic care in Temple Hills, MD
Tuesday, December 29, 2009
Chiropractic for Headaches in Temple Hills, MD
Chiropractic Manipulation: A New Study Regarding Headaches
Headaches are a common complaint in patients presenting for professional care, including chiropractic management. Patients with headaches seek chiropractic care because they find manipulation or adjustments applied to the cervical spine and upper back region are highly effective in reducing the intensity, frequency and duration of the headache pain. This is because the cervical spine / neck, is often the origin of the headache as the three nerves in the upper neck (C1, 2 and 3) pass through the thick, overly taught neck muscles in route to the scalp / head. When the muscles of the neck are in spasm, the nerves get “pinched” or squeezed by the overly tight muscles resulting in headache pain. Each nerve runs to a different part of the head and therefore, pain may be described as “…radiating over the top of head (sometimes into the forehead and eyes),” or, into the head and over the ear, sometimes reaching the temple. Also, an area located in the back and side of the head is the area where the C1 nerve innervates, so pain may also be reported in that location. When more than one of the C1-3 nerves is pinched, the whole side to the top of the head may be involved.
In the October 2009 issue of The Spine Journal, Western States Chiropractic College, Center for Outcomes Studies, reported benefits are obtained with the utilization of spinal manipulation in the treatment of chronic cervicogenic headaches. The word “chronic” means at least 3 months of headache pain has been present. This new study compared 2 different doses of therapy using several outcome measures including the pain grade, the number of headaches in the last 4 weeks and the amount of medication utilized. Data was collected every 4 weeks for a 24 week period and patients were treated 1-2 times/week and separated into either an 8 or a 16 treatment session with half the group receiving either spinal manipulative therapy or a minimal light massage (LM) control group.
The results of the study revealed the spinal manipulation group obtained better results than the control group at all time intervals. There was a small benefit in the group that received the greater number of treatments with the mean number of cervicogenic headaches reduced by 50% in both pain intensity and headache frequency.
The importance of this study is significant as there are many side effects to medications frequently utilized in the treatment of headaches. Many patients prefer not taking medications for this reason and spinal manipulation therapy (SMT) offers a perfect remedy for these patients. Couple SMT with dietary management, lifestyle modifications, stress management, and a natural, vitamin/herbal anti-inflammatory (such as ginger, turmeric, boswellia) when needed, a natural, holistic approach to the management of chronic headaches is accomplished.
We are proud that chiropractic care has consistently scored the highest level of satisfaction when compared to other forms of health care provision and look forward in serving you and your family presently and in the future.
Aekta Erry, D.C.
Chiropractor, Temple Hills, MD
Tuesday, December 1, 2009
Letter to the Editor from an Interactive Newspaper Group
Back surgery isn't only answer
Thank you for the articles on Shasta County's high rate of hysterectomies and spinal surgeries. These articles are a reminder of the importance of being an informed consumer when considering what form of treatment works best for you. And while for some surgery may be the best answer, oftentimes alternative forms of treatment, such as chiropractic care, are the better option in terms of cost and results.
Spinal surgery is expensive, risky and often ineffective. As referenced in the article, patients who turn to spinal surgery to alleviate chronic back pain often see no difference after the surgery. Alternatively, studies conducted by independent researchers and published in respected medical journals affirm what users and practitioners of chiropractic care have long known - that chiropractic care is often the most effective and least expensive treatment for back and neck problems.
In 2004, an informal survey of chiropractic patients in California's workers' compensation system found that one-third of those who responded said that chiropractic treatments enabled them to avoid surgery recommended by a medical doctor at a savings of more than $80,000 per surgery including drugs and rehabilitation.
While surgery may sometimes be needed to alleviate chronic back pain, too often it is the "go to" treatment option. The result is these patients spend thousands of dollars on a treatment that doesn't always provide relief to their pain. It is critical that anyone with back pain research the different treatment options themselves to determine if surgery is a necessity, or if a more cost-effective, less-intrusive treatment such as chiropractic care might be the answer.
Dave Paris, D.C.
Redding
Dr. Aekta Erry
Chiropractor
Temple Hills, MD
Wednesday, November 11, 2009
Spinal Decompression Therapy
Comfort is Our Top Priority
We want patient visits to be enjoyable and successful! Treatments are short in duration and administered while the patient is fully clothed. Most patients undergoing this treatment report improvements and a reduction in their pain after only a few sessions. DTS Therapy gently stretches the spine, relieving pressure from the discs, joints and muscular tissues.
Patient comfort and safety are of primary importance during DTS Spinal Decompression Therapy. There are several positioning options, so you will be able to rehabilitate the discs and spine while remaining comfortable. During DTS Therapy, you'll experience several cycles of stretch and relaxation, which gently graduate to a peak over a period of several minutes.
Therapy sessions typically last less than 20 minutes and most patients feel pain relief with as few as 6-10 treatments. It is important to remember, however, that pain reduction does not necessarily mean that your discs and spine are healed, so it is critical that patients stick with the treatment protocol prescribed by their practitioners in order to achieve the full value of DTS Therapy.
DTS Spinal Decompression Therapy is a pain-free alternative that has shown a very high rate of success at reducing or even eliminating back and neck pain.. Our office is dedicated to offering the latest, state-of-the-art therapies for lower back pain, sciatica pain relief, pinched nerve, neck pain relief, and bulging or degenerative disc diseases. We believe DTS Spinal Decompression Therapy is one of the most advanced, non-surgical and pain-free alternative.
Spinal Decompression Therapy is an Effective Treatment for:
Herniated Disc
Degenerative Disc
Facet Syndrome
Sciatica
Post-Surgical Patients
Spinal Stenosis
For more information, please visit www.dtstherapy.com or consult with one of our health care professionals!
Dr. Aekta Erry
Chiropractor in Temple Hill, MD
Friday, November 6, 2009
Graston Technigue in Temple Hills, Oxon Hill, Marlyand

These instruments, much like a tuning fork, resonate in the clinician's hands allowing them to isolate adhesions and restrictions, and treat them very precisely. Since the metal surface of the instruments does not compress, deeper restrictions can be accessed and treated. Just as a stethoscope amplifies what the human ear can hear, these instruments significantly increase what the human hands can feel.
How it works:
•Separates and breaks down collagen cross-links, and splays and stretches connective tissue and muscle fibers.
•Increases skin temperature while facilitating reflex changes in the chronic muscle holding pattern.
•Alters spinal reflux activity (facilitated segment).
•Increases the rate and amount of blood flow to and from the area.
•Increases cellular activity in the region, including fibroblasts and mast cells.
•Increases histamine response secondary to mast cell activity.
The Graston Technique Instruments, while enhancing the clinician's ability to detect fascial adhesions and restrictions, have been clinically proven to achieve quicker and better outcomes in treating both acute and chronic conditions, including:
Cervical (Neck) Sprain/Strain Lumbar (Low Back) Sprain/Strain
Carpal Tunnel Syndrome Plantar Fasciitis
Lateral Epicondylitis (Tennis Elbow) Medial Epicondylitis (Golfer's Elbow)
Rotator Cuff Tendinitis Patellofemoral (Knee) Disorders
Achilles Tendinitis Fibromyalgia
Scar Tissue Trigger Finger
Shin Splints Hip Disorders
Adhesive Capsulitis (Frozen Shoulder) Ankle Sprain
IT Band Syndrome Among Many Other Conditions
Temple Hills, Oxon Hill, Clinton
Tuesday, November 3, 2009
Elevated Plasma Homocysteine Linked to Advanced Arterial Stiffness
Keywords:ARTERIAL STIFFNESS, CARDIOVASCULAR DISEASE, ATHEROSCLEROSIS, INFLAMMATION - Homocysteine
Reference:“Associations of plasma homocysteine level with brachial-ankle pulse wave velocity, LDL atherogenicity, and inflammation profile in healthy men,” Yun J, Kim JY, et al, Nutr Metab Cardiovasc Dis, 2009 Oct 22; [Epub ahead of print]. (Address: National Research Laboratory of Clinical Nutrigenetics/Nutrigenomics, Dept. of Food and Nutrition, College of Human Ecology, Yonsei Univ., Seoul, Republic of Korea).
Summary:In a cross-sectional study involving 612 healthy men between the ages of 31 and 79 years, higher total homocysteine (tHcy) concentration was found to be associated with increased arterial stiffness (assessed via brachial-ankle pulse wave velocity), increased inflammation (assessed via interleukin-1beta, TNF-alpha), increased oxidized LDL, decreased folate and decreased vitamin B12. In a subgroup of subjects with elevated tHcy, tHcy was also positively associated with blood pressure and negatively associated with LDL particle size. The authors conclude, “This study shows an association between high levels of plasma tHcy and more advanced arterial stiffness, smaller LDL particle size, and higher levels of oxLDL and cytokines in men with hyperhomocysteinemia. Enhanced arterial stiffness in hyperhomocysteinemia might be attributed, in part, to Hcy-related LDL atherogenicity.”
Dr. Rick Rosa
Temple Hills, MD
Thursday, October 22, 2009
WEBMD advocates Chiropractic care
Dr. Aekta Erry
Chiropractor in Temple Hills, MD.