Green Bay Packers quarterback Aaron Rodgers and fitness pioneer Jack Lalanne are huge advocates for chiropractic care. Actually, Aaron Rodgers' father is a chiropractor in Chico, California and Jack Lalanne was a Doctor of Chiropractic himself.
Aaron Rodgers is not the only NFL player or athlete who believes in the benefit of chiropractic care. New Orleans Saints 2006 first round pick, Reggie Bush, has been receiving regular chiropractic care since playing football in high school and his collegiate years. "I look at Chiropractic care as important to keeping me healthy and at the top of my game." 2010 Hall Of Fame inductee Jerry Rice, who is a spokesperson for the Foundation for Chiropractic Progress, a non-profit organization dedicated to educating the public of the many benefits associated with chiropractic care. "I did a lot of things to stay in the game, but regular visits to my chiropractor made all of the difference", Jerry Rice says. Some of the elite athletes, Lance Armstrong, Tiger Woods, Emmitt Smith, Tom Brady, and Michael Jordan just to name a few, have all benefited from chiropractic care to help them to stay on top of their game. All 32 teams in the NFL have either one or several chiropractors on staff. The need for chiropractic care in the NFL has been driven by the players' desire for optimum performance, and not just for treating injuries.
The good news is that you don't have to be a professional athlete to receive chiropractic care, but you do have to want to make an investment in your health and want to create a healthier lifestyle. It doesn't matter if you have extreme pain or no pain at all, chiropractic allows you to live life to the fullest.
Dr. David P. Chen
Chiropractor in Laurel, MD 20708
Showing posts with label athletes. Show all posts
Showing posts with label athletes. Show all posts
Monday, February 7, 2011
Thursday, March 25, 2010
Neuromuscular Training for Sports Injury Prevention: A Systematic Review
A March 2010 systematic review conducted in Germany underscores the value of neuromuscular training in preventing sports injuries. The aim of this systematic review was to assess the effectiveness of proprioceptive/neuromuscular training in preventing sports injuries by using the best available evidence.
7 methodologically well-conducted studies were considered for this review. Pooled analysis revealed that multi-intervention training was effective in reducing the risk of lower limb injuries, acute knee injuries, and ankle sprain injuries. Balance training alone resulted in a significant risk reduction of ankle sprain injuries and a nonsignificant risk reduction for injuries overall. Exercise interventions were more effective in athletes with a history of sports injury than in those without.
They concluded that “On the basis of the results of seven high-quality studies, this review showed evidence for the effectiveness of proprioceptive/ neuromuscular training in reducing the incidence of certain types of sports injuries among adolescent and young adult athletes during pivoting sports.”
Source: Hubscher M, Zech A, Pfeifer K, Hansel F, Vogt L, Banzer W. Neuromuscular training for sports injury prevention: a systematic review. Medicine and Science in Sports and Exercise 2010 (Mar);42(3):413–421.
Dr. David Chen
Chiropractor in Laurel, MD
Laurel Regional Chiropractic
www.laurelregionalchiropractic.com
7 methodologically well-conducted studies were considered for this review. Pooled analysis revealed that multi-intervention training was effective in reducing the risk of lower limb injuries, acute knee injuries, and ankle sprain injuries. Balance training alone resulted in a significant risk reduction of ankle sprain injuries and a nonsignificant risk reduction for injuries overall. Exercise interventions were more effective in athletes with a history of sports injury than in those without.
They concluded that “On the basis of the results of seven high-quality studies, this review showed evidence for the effectiveness of proprioceptive/ neuromuscular training in reducing the incidence of certain types of sports injuries among adolescent and young adult athletes during pivoting sports.”
Source: Hubscher M, Zech A, Pfeifer K, Hansel F, Vogt L, Banzer W. Neuromuscular training for sports injury prevention: a systematic review. Medicine and Science in Sports and Exercise 2010 (Mar);42(3):413–421.
Dr. David Chen
Chiropractor in Laurel, MD
Laurel Regional Chiropractic
www.laurelregionalchiropractic.com
Thursday, January 21, 2010
Athletes Enhance Physical Performance With Chiropractic Care
What do Barry Bonds, Tiger Woods, Andy Roddick, and Lance Armstrong have in common? They are incredibly accomplished athletes that have used chiropractic care as a key ingredient to their success.
The fact is that more professional athletes are under chiropractic care than ever before. Even more revealing is the increased use of regular chiropractic care for the entire professional teams. In fact, Chiropractic Economics reported that over 95% of teams in the NFL use chiropractors as a regular part of player care.
Some professional athletes pay personal chiropractors to give treatment before, during, or after a game. Barry Bonds, one of the best all time baseball players, has a personal chiropractor who travels to games. Barry Bonds has incorporated chiropractic into his lifestyle. He reportedly said, “I think it should be mandatory to see a chiropractor and massage therapist.”
Professional athletes get three main benefits with chiropractic care: to prevent injury, manage injury, and to enhance physical performance.
A research study conducted by Drs. Anthony Lauro and Brian Mouch, published in the Journal of Chiropractic research and Clinical Investigation in 1991, indicated chiropractic care might improve athletic performance by as much as 16.7% over a two week period. The report also concluded that subluxation-free athletes react faster, coordinate better, execute fine movements with improved accuracy and precision, amounting to an overall better athlete. Another study in the Journal of Vertebral Subluxation Research in 1997 revealed that chiropractic care increases an athlete’s capillary count. This means increased blood flow and more oxygen to the body.
It is strongly recommended that both professional and amateur athletes look into chiropractic and to see how it can help them perform to their potential.
Dr. David P. Chen
Chiropractor at Laurel Regional Chiropractic
Laurel, Maryland
The fact is that more professional athletes are under chiropractic care than ever before. Even more revealing is the increased use of regular chiropractic care for the entire professional teams. In fact, Chiropractic Economics reported that over 95% of teams in the NFL use chiropractors as a regular part of player care.
Some professional athletes pay personal chiropractors to give treatment before, during, or after a game. Barry Bonds, one of the best all time baseball players, has a personal chiropractor who travels to games. Barry Bonds has incorporated chiropractic into his lifestyle. He reportedly said, “I think it should be mandatory to see a chiropractor and massage therapist.”
Professional athletes get three main benefits with chiropractic care: to prevent injury, manage injury, and to enhance physical performance.
A research study conducted by Drs. Anthony Lauro and Brian Mouch, published in the Journal of Chiropractic research and Clinical Investigation in 1991, indicated chiropractic care might improve athletic performance by as much as 16.7% over a two week period. The report also concluded that subluxation-free athletes react faster, coordinate better, execute fine movements with improved accuracy and precision, amounting to an overall better athlete. Another study in the Journal of Vertebral Subluxation Research in 1997 revealed that chiropractic care increases an athlete’s capillary count. This means increased blood flow and more oxygen to the body.
It is strongly recommended that both professional and amateur athletes look into chiropractic and to see how it can help them perform to their potential.
Dr. David P. Chen
Chiropractor at Laurel Regional Chiropractic
Laurel, Maryland
Wednesday, January 6, 2010
Barefoot running may be better
Years ago, a friend from karate showed me a magazine ad for a shoe designed to be worn for karate. "But we're all barefoot! Everyone runs, jumps, breaks boards and (outside of when we kick trees) no one's needed them in the history of the art before. Grandmaster's been stomping around for 50 some years barefoot, and he doesn't need any shoes. Why would someone need them now?" My answer is that it wasn't driven by anyone's need for shoes, but by someone's desire to sell shoes. Recent research bears me out. It has been suggested that for running, conventional "neutral" running shoes may cause some of the knee/leg/ankle/hip problems that some runners see. This article in the American Academy of Physical Medicine and Rehabilitation suggests that barefoot runners may have less torque, suggesting less damage, to critical areas in the ankle, knee and hip. The article recommended that future design be closer to barefoot than current conventional running shoe design. In my practice, my goal for patients who exercise is always to find a way for them to keep exercising the way they wish to. I'm grateful that advancing research keeps giving insight into how to make this possible.
Subscribe to:
Posts (Atom)